5 TIPS TO MOVE YOUR EMOTIONAL ENERGY WHEN YOU ARE FEELING STUCK

We all feel a little down from time to time. When this happens, I have some techniques I use to quickly get myself unstuck and back into the flow of positivity. These techniques are so good I had to share them with you. Tips to move your stuck emotional energy back to a positive flow 1. Awareness. Recognize what is going on inside of you. Acknowledge when you are having negative thoughts, or thoughts of feeling stuck. Identify it, name it and then, shine your light on it. Send divine love to your negative thoughts and fears. Thank them for showing you what you need to work on. Awareness and acknowledgment can dissipate the power of an unhelpful pattern. 2. Call light to yourse

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